Sylvain Boulard v1:00/2:00r...5 SkiErg
3,314
Meters
13:00.0
Time
1:57.6
Pace
224
Calories
161
Heart Rate
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,525 |
| Overall Time | 23:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 41 |
| Stroke Count | 535 |
| Drag Factor | 91 |
March 10, 2026 14:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,314 | 1:57.6 | 215 | 1039 | 41 | 161 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 48 | 121 | |
| r: 2:00 | 320 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 40 | 168 | |
| r: 2:00 | 245 | ||||||
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 39 | 172 | |
| r: 2:00 | 222 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 39 | 174 | |
| r: 2:00 | 188 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 57 | 171 | |
| r: 2:00 | 236 | ||||||
| r1,211 |
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Workout Graph
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