Sylvain Boulard v6:00/1:00r...6 SkiErg
5,151
Meters
21:00.0
Time
2:02.3
Pace
333
Calories
162
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,560 |
| Overall Time | 27:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 41 |
| Stroke Count | 796 |
| Drag Factor | 57 |
January 27, 2026 14:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,151 | 2:02.3 | 191 | 951 | 41 | 162 | |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 930 | 36 | 153 | |
| r: 1:00 | 80 | ||||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 35 | 160 | |
| r: 1:00 | 51 | ||||||
| 4:00.0 | 975 | 2:03.0 | 188 | 945 | 37 | 164 | |
| r: 1:00 | 72 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 38 | 165 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 42 | 166 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 61 | 169 | |
| r: 1:00 | 83 | ||||||
| r409 |
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Workout Graph
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