Sylvain Boulard v1:00/1:00r...7 SkiErg
2,387
Meters
10:00.0
Time
2:05.6
Pace
148
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,139 |
| Overall Time | 17:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 45 |
| Stroke Count | 445 |
| Drag Factor | 160 |
December 18, 2025 16:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 888 | 45 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 51 | |
| r: 1:00 | 212 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 42 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 48 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 42 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 44 | |
| r: 1:00 | 95 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 43 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 49 | |
| r: 1:00 | 78 | |||||
| r752 |
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Workout Graph
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