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Scott Harl 1001m row

1,001

Meters

4:17.6

Time

2:08.6

Pace

62

Calories

78

Heart Rate

Average Watts164
Calories Per Hour866
Stroke Rate32
Stroke Count140
Drag Factor97

May 21, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.6 1,001 2:08.6 164 866 62 32 78
0:55.3 200 2:18.2 132 716 11 31 78
0:53.0 400 2:12.5 150 815 12 31 78
0:51.1 600 2:07.7 168 915 13 33 78
0:47.9 800 1:59.7 204 977 13 38 78
0:50.0 1,000 2:05.0 179 936 13 31 78
0:00.3 1,001 2:30.0 104 656 0 0 78

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Workout Graph

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