Scott Harl 200c row
3,449
Meters
16:05.2
Time
2:19.9
Pace
200
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 97 |
May 19, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.2 | 3,449 | 2:19.9 | 128 | 745 | 200 | 27 | 126 |
| 3:32.7 | 719 | 2:27.9 | 108 | 677 | 40 | 28 | 80 |
| 3:16.4 | 695 | 2:21.2 | 124 | 733 | 40 | 26 | 122 |
| 3:07.9 | 682 | 2:17.7 | 134 | 766 | 40 | 27 | 136 |
| 3:01.4 | 672 | 2:14.9 | 142 | 793 | 40 | 28 | 148 |
| 3:06.9 | 681 | 2:17.2 | 135 | 770 | 40 | 27 | 146 |
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Workout Graph
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