Scott Harl 1001m row
1,001
Meters
4:16.0
Time
2:07.8
Pace
63
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 96 |
May 18, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.0 | 1,001 | 2:07.8 | 167 | 885 | 63 | 30 | 126 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 30 | 70 |
| 0:50.7 | 400 | 2:06.7 | 172 | 923 | 13 | 31 | 120 |
| 0:49.2 | 600 | 2:03.0 | 188 | 951 | 13 | 32 | 136 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 31 | 142 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 926 | 13 | 30 | 145 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.