Scott Harl 200c row
3,355
Meters
15:06.6
Time
2:15.1
Pace
200
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 96 |
May 17, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,355 | 2:15.1 | 142 | 794 | 200 | 28 | 130 |
| 3:09.5 | 681 | 2:19.1 | 130 | 759 | 40 | 28 | 78 |
| 3:00.9 | 671 | 2:14.7 | 143 | 796 | 40 | 29 | 136 |
| 3:01.8 | 673 | 2:15.0 | 142 | 792 | 40 | 29 | 136 |
| 2:58.1 | 666 | 2:13.7 | 146 | 808 | 40 | 29 | 150 |
| 2:56.4 | 664 | 2:12.8 | 149 | 816 | 40 | 29 | 150 |
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Workout Graph
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Detected some HRM instability.