Scott Harl 200c row
3,373
Meters
15:40.9
Time
2:19.4
Pace
200
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 97 |
May 12, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.9 | 3,373 | 2:19.4 | 129 | 765 | 200 | 29 | 142 |
| 3:23.4 | 668 | 2:32.2 | 99 | 707 | 40 | 27 | 129 |
| 3:02.6 | 673 | 2:15.6 | 140 | 788 | 40 | 31 | 139 |
| 3:03.7 | 675 | 2:16.0 | 139 | 783 | 40 | 30 | 146 |
| 3:08.0 | 683 | 2:17.6 | 134 | 765 | 40 | 29 | 148 |
| 3:03.2 | 676 | 2:15.5 | 141 | 786 | 40 | 30 | 151 |
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Workout Graph
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