Scott Harl 200c row
3,422
Meters
15:48.2
Time
2:18.5
Pace
200
Calories
76
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 97 |
April 28, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:48.2 | 3,422 | 2:18.5 | 132 | 759 | 200 | 29 | 76 |
| 3:24.6 | 708 | 2:24.4 | 116 | 703 | 40 | 29 | 76 |
| 3:18.1 | 699 | 2:21.7 | 123 | 726 | 40 | 28 | 76 |
| 3:09.6 | 686 | 2:18.1 | 133 | 759 | 40 | 29 | 76 |
| 3:11.5 | 689 | 2:18.9 | 130 | 751 | 40 | 29 | 76 |
| 2:44.4 | 640 | 2:08.4 | 165 | 875 | 40 | 31 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.