Scott Harl 125c row
2,198
Meters
10:31.6
Time
2:23.6
Pace
125
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 97 |
April 25, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.6 | 2,198 | 2:23.6 | 118 | 712 | 125 | 28 | 150 |
| 2:04.9 | 436 | 2:23.2 | 119 | 720 | 25 | 30 | 150 |
| 2:08.9 | 444 | 2:25.1 | 114 | 698 | 25 | 29 | 146 |
| 2:11.3 | 448 | 2:26.5 | 111 | 685 | 25 | 27 | 147 |
| 2:08.8 | 445 | 2:24.7 | 115 | 698 | 25 | 28 | 150 |
| 1:57.8 | 427 | 2:17.9 | 133 | 764 | 25 | 29 | 158 |
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Workout Graph
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Detected some HRM instability.