Scott Harl 100c row
1,642
Meters
7:13.8
Time
2:12.0
Pace
100
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 96 |
April 15, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,642 | 2:12.0 | 152 | 829 | 100 | 29 |
| 1:24.5 | 324 | 2:10.4 | 158 | 852 | 20 | 32 |
| 1:20.3 | 317 | 2:06.6 | 172 | 896 | 20 | 31 |
| 1:30.6 | 335 | 2:15.2 | 142 | 794 | 20 | 29 |
| 1:28.7 | 332 | 2:13.5 | 147 | 811 | 20 | 29 |
| 1:29.6 | 334 | 2:14.1 | 145 | 803 | 20 | 29 |
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Workout Graph
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