Scott Harl 100c row
1,738
Meters
8:11.9
Time
2:21.5
Pace
100
Calories
67
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 97 |
April 04, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.9 | 1,738 | 2:21.5 | 124 | 731 | 100 | 29 | 67 |
| 1:50.0 | 364 | 2:31.0 | 101 | 654 | 20 | 29 | 67 |
| 1:40.6 | 352 | 2:22.8 | 120 | 715 | 20 | 29 | 67 |
| 1:38.4 | 349 | 2:20.9 | 125 | 731 | 20 | 29 | 67 |
| 1:34.8 | 343 | 2:18.1 | 133 | 759 | 20 | 30 | 67 |
| 1:28.0 | 331 | 2:12.9 | 149 | 818 | 20 | 30 | 67 |
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Workout Graph
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Detected some HRM instability.