Scott Harl 10:08 row
2,351
Meters
10:08.1
Time
2:09.3
Pace
146
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 98 |
March 14, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 2,351 | 2:09.3 | 162 | 856 | 146 | 28 | 165 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 | 161 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 28 | 168 |
| 10:08.1 | 28 | 2:24.6 | 116 | 698 | 2 | 15 | 168 |
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