Scott Harl 15:08 row
3,222
Meters
15:08.9
Time
2:21.0
Pace
185
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 112 |
January 03, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,222 | 2:21.0 | 125 | 732 | 185 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 30 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 29 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 28 |
| 15:08.9 | 26 | 2:51.1 | 70 | 404 | 1 | 14 |
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Workout Graph
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