Scott Harl 10:07 row
2,243
Meters
10:07.4
Time
2:15.3
Pace
135
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 111 |
December 25, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,243 | 2:15.3 | 141 | 800 | 135 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 30 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 10:07.4 | 20 | 3:05.0 | 55 | 972 | 2 | 9 |
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Workout Graph
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