Scott Harl 10:09 row
2,282
Meters
10:09.6
Time
2:13.5
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 114 |
December 23, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,282 | 2:13.5 | 147 | 809 | 137 | 29 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 30 |
| 10:09.6 | 32 | 2:30.0 | 104 | 375 | 1 | 13 |
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Workout Graph
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