Magnus Perity v2:00/1:00r...7 row
4,436
Meters
17:00.0
Time
1:54.9
Pace
311
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,544 |
| Overall Time | 24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 132 |
May 19, 2026 22:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,436 | 1:54.9 | 230 | 1097 | 24 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 23 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1120 | 24 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 24 | |
| r: 1:00 | 10 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 25 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 25 | |
| r: 1:00 | 14 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1060 | 24 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1140 | 26 | |
| r: 1:00 | 21 | |||||
| r108 |
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Workout Graph
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