Magnus Perity 20:00 row
3,949
Meters
20:00.0
Time
2:31.9
Pace
230
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 120 |
January 29, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,949 | 2:31.9 | 100 | 690 | 230 | 18 | 147 |
| 4:00.0 | 839 | 2:23.0 | 120 | 720 | 48 | 19 | 146 |
| 8:00.0 | 844 | 2:22.1 | 122 | 735 | 49 | 19 | 152 |
| 12:00.0 | 555 | 3:36.2 | 35 | 465 | 31 | 13 | 119 |
| 16:00.0 | 860 | 2:19.5 | 129 | 765 | 51 | 20 | 143 |
| 20:00.0 | 851 | 2:21.0 | 125 | 765 | 51 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.