Magnus Perity v2:00/1:00r...5 row
3,110
Meters
12:00.0
Time
1:55.7
Pace
217
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,190 |
| Overall Time | 17:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 135 |
December 22, 2025 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,110 | 1:55.7 | 226 | 1085 | 28 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 26 | |
| r: 1:00 | 14 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1080 | 26 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 30 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1060 | 29 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 29 | |
| r: 1:00 | 15 | |||||
| r80 |
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Workout Graph
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