Pak Ray Lee 5:04 row
983
Meters
5:04.5
Time
2:34.8
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 94 |
September 10, 2026 04:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 983 | 2:34.8 | 94 | 626 | 53 | 20 |
| 5:04.5 | 983 | 2:34.8 | 94 | 626 | 53 | 20 |
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