17:24.2 row on September 05, 2026

Pak Ray Lee 17:24.2 row

4,000

Meters

17:24.2

Time

2:10.5

Pace

244

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2000m - 8:40.5
4min rest
2000m - 8:43.7