Pak Ray Lee 32:41.9 row

7,500

Meters

32:41.9

Time

2:10.7

Pace

457

Calories

Average Watts156
Calories Per Hour838

August 21, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1500m - 2:10.8/500m
3min rest
1500m - 2:10.9/500m
3min rest
1500m - 2:10.7/500m
3min rest
1500m - 2:11.0/500m
3min rest
1500m - 2:10.3/500m