Matthew Jarvis 5:06 row
1,009
Meters
5:06.3
Time
2:31.7
Pace
53
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 141 |
March 17, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,009 | 2:31.7 | 100 | 644 | 53 | 20 | 146 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 145 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 | 147 |
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Workout Graph
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