Jessica Buda v1:00/3:00r...1 row
233
Meters
1:00.0
Time
2:08.7
Pace
14
Calories
140
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 360 |
| Overall Time | 4:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 110 |
March 12, 2026 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 140 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 140 | |
| r: 3:00 | 127 | ||||||
| r127 |
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Workout Graph
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