Doug Raizk 2:38 row

377

Meters

2:38.7

Time

3:30.4

Pace

27

Calories

148

Heart Rate

Average Watts38
Calories Per Hour612
Stroke Rate25
Stroke Count37
Drag Factor138

June 11, 2026 00:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:38.7 377 3:30.4 38 612 27 25 148
0:22.5 100 1:52.5 246 1120 7 27 128
0:44.3 100 1:49.0 270 1155 7 27 147
1:06.4 100 1:50.5 259 1303 8 27 158
1:27.6 77 2:17.6 134 849 5 20 160

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Workout Graph

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