Doug Raizk 2:51 row

520

Meters

2:51.3

Time

2:44.7

Pace

36

Calories

161

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate24
Stroke Count50
Drag Factor133

February 25, 2026 20:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:51.3 520 2:44.7 78 569 36 24 161
1:55.9 500 1:55.9 225 1073 35 25 162
2:02.1 20 2:35.0 94 623 1 10 161

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Workout Graph

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