Doug Raizk 7:18 row
1,636
Meters
7:18.7
Time
2:14.0
Pace
98
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 139 |
February 17, 2026 00:50:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.7 | 1,636 | 2:14.0 | 145 | 799 | 98 | 25 | 151 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 | 151 |
| 7:18.7 | 517 | 2:14.1 | 145 | 799 | 31 | 25 | 154 |
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Workout Graph
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