Doug Raizk 1000m row

1,000

Meters

5:14.2

Time

2:37.1

Pace

53

Calories

108

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate23
Stroke Count122
Drag Factor123

February 06, 2026 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:14.2 1,000 2:37.1 90 610 53 23 108
2:38.2 500 2:38.2 88 604 26 23 106
2:36.0 1,000 2:36.0 92 617 27 23 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.