Doug Raizk 3:26 row
709
Meters
3:26.1
Time
2:25.3
Pace
41
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 6572 |
| Drag Factor | 126 |
January 06, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.1 | 709 | 2:25.3 | 114 | 692 | 41 | 23 | 140 |
| 3:26.1 | 709 | 2:25.3 | 114 | 692 | 6633 | 23 | 140 |
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Workout Graph
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