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Erica Buswell v10:00/r...27 SkiErg

9,827

Meters

46:08.2

Time

2:20.8

Pace

566

Calories

Rest Distance3,509
Rest Time26:00.0
Overall Distance13,336
Overall Time1:12:08.2
Average Watts125
Calories Per Hour736
Stroke Rate25
Stroke Count2740
Drag Factor94

August 23, 2026 12:32:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:08.2 9,827 2:20.8 125 736 25
10:00.0 2,008 2:29.4 105 666 22
2:24.4 518 2:19.3 129 747 25
r: 1:00 153
2:14.8 493 2:16.7 137 774 27
r: 1:00 151
2:09.9 475 2:16.7 137 775 27
r: 1:00 154
2:04.8 458 2:16.2 138 778 27
r: 1:00 72
2:05.3 449 2:19.5 129 747 26
r: 1:00 149
2:00.3 431 2:19.5 129 748 27
r: 1:00 126
1:57.4 417 2:20.7 125 735 27
r: 1:00 95
1:52.2 399 2:20.6 126 737 26
r: 1:00 149
1:47.3 382 2:20.4 126 738 26
r: 1:00 76
1:42.1 364 2:20.2 127 740 27
r: 1:00 147
1:37.5 348 2:20.0 127 738 27
r: 1:00 149
1:31.8 329 2:19.5 129 745 27
r: 1:00 74
1:28.1 313 2:20.7 126 735 27
r: 1:00 152
1:24.9 298 2:22.4 121 720 26
r: 1:00 147
1:18.4 279 2:20.5 126 734 27
r: 1:00 146
1:13.0 260 2:20.3 127 739 26
r: 1:00 100
1:07.7 242 2:19.8 128 744 27
r: 1:00 145
1:02.2 224 2:18.8 131 752 27
r: 1:00 149
0:56.0 204 2:17.2 135 771 28
r: 1:00 144
0:51.2 188 2:16.1 139 773 29
r: 1:00 150
0:45.9 169 2:15.7 140 784 29
r: 1:00 147
0:41.3 152 2:15.8 140 784 29
r: 1:00 147
0:35.6 133 2:13.8 146 808 30
r: 1:00 148
0:30.0 114 2:11.5 154 840 30
r: 1:00 148
0:25.4 98 2:09.5 161 850 31
r: 1:00 145
0:20.6 80 2:08.7 164 873 32
r: 1:00 146
r3,509

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