Erica Buswell v3:00/2:00r...4 SkiErg
2,680
Meters
12:00.0
Time
2:14.3
Pace
159
Calories
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,768 |
| Overall Time | 20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 86 |
May 15, 2026 14:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,680 | 2:14.3 | 144 | 795 | 28 | |
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 29 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 28 | |
| r: 2:00 | 265 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 29 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 29 | |
| r: 2:00 | 297 | |||||
| r1,088 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.