Erica Buswell 20:09 SkiErg
4,068
Meters
20:09.0
Time
2:28.5
Pace
227
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 95 |
March 04, 2026 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,068 | 2:28.5 | 107 | 675 | 227 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 25 |
| 20:09.0 | 28 | 2:40.7 | 84 | 800 | 2 | 13 |
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Workout Graph
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