Erica Buswell v2:30/0:30r...10 SkiErg
5,509
Meters
25:00.0
Time
2:16.1
Pace
321
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,174 |
| Overall Time | 30:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 92 |
March 03, 2026 17:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,509 | 2:16.1 | 139 | 770 | 29 | |
| 2:30.0 | 557 | 2:14.6 | 143 | 792 | 31 | |
| r: 0:30 | 76 | |||||
| 2:30.0 | 553 | 2:15.6 | 140 | 768 | 28 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 553 | 2:15.6 | 140 | 768 | 28 | |
| r: 0:30 | 46 | |||||
| 2:30.0 | 549 | 2:16.6 | 137 | 768 | 28 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 556 | 2:14.8 | 143 | 792 | 30 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 549 | 2:16.6 | 137 | 768 | 29 | |
| r: 0:30 | 40 | |||||
| 2:30.0 | 546 | 2:17.3 | 135 | 768 | 29 | |
| r: 0:30 | 71 | |||||
| 2:30.0 | 548 | 2:16.8 | 137 | 768 | 29 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 545 | 2:17.6 | 134 | 744 | 29 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 554 | 2:15.3 | 141 | 768 | 31 | |
| r: 0:30 | 75 | |||||
| r665 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.