Erica Buswell 5000m SkiErg
5,000
Meters
23:57.1
Time
2:23.7
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 82 |
January 14, 2026 06:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 708 | 283 | 25 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 695 | 56 | 26 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 700 | 56 | 25 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 713 | 57 | 24 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 714 | 57 | 25 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 718 | 57 | 25 |
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Workout Graph
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