Erica Buswell v1:00/3:00r...8 SkiErg
1,794
Meters
8:00.0
Time
2:13.7
Pace
102
Calories
| Rest Distance | 3,982 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,776 |
| Overall Time | 32:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 848 |
| Drag Factor | 69 |
December 19, 2025 15:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,794 | 2:13.7 | 146 | 765 | 34 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 34 | |
| r: 3:00 | 564 | |||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 32 | |
| r: 3:00 | 533 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 31 | |
| r: 3:00 | 526 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 35 | |
| r: 3:00 | 451 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 35 | |
| r: 3:00 | 518 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 38 | |
| r: 3:00 | 466 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 35 | |
| r: 3:00 | 409 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 36 | |
| r: 3:00 | 515 | |||||
| r3,982 |
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Workout Graph
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