Dirk Schlebusch 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
149
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 124 |
October 13, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1454 | 40 | 33 | 149 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 34 | 134 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 | 144 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 32 | 150 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 33 | 157 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 33 | 160 |
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Workout Graph
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