Dirk Schlebusch v0:45/0:45r...20 row

4,160

Meters

15:00.0

Time

1:48.1

Pace

302

Calories

Rest Distance626
Rest Time15:00.0
Overall Distance4,786
Overall Time30:00.0
Average Watts277
Calories Per Hour1208
Stroke Rate28
Stroke Count423
Drag Factor125

September 03, 2026 19:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,160 1:48.1 277 1208 28
0:45.0 211 1:46.6 289 1280 25
r: 0:45 108
0:45.0 208 1:48.1 277 1200 25
r: 0:45 138
0:45.0 198 1:53.6 239 1120 25
r: 0:45 21
0:45.0 213 1:45.6 297 1280 27
r: 0:45 26
0:45.0 205 1:49.7 265 1200 24
r: 0:45 21
0:45.0 207 1:48.6 273 1200 25
r: 0:45 16
0:45.0 208 1:48.1 277 1200 25
r: 0:45 23
0:45.0 210 1:47.1 285 1200 27
r: 0:45 19
0:45.0 209 1:47.6 281 1200 27
r: 0:45 23
0:45.0 212 1:46.1 293 1280 28
r: 0:45 25
0:45.0 207 1:48.6 273 1200 29
r: 0:45 20
0:45.0 208 1:48.1 277 1200 29
r: 0:45 26
0:45.0 209 1:47.6 281 1200 29
r: 0:45 19
0:45.0 208 1:48.1 277 1200 29
r: 0:45 18
0:45.0 208 1:48.1 277 1200 31
r: 0:45 26
0:45.0 213 1:45.6 297 1280 32
r: 0:45 17
0:45.0 202 1:51.3 253 1120 29
r: 0:45 23
0:45.0 200 1:52.5 246 1120 29
r: 0:45 21
0:45.0 204 1:50.2 261 1120 32
r: 0:45 18
0:45.0 219 1:42.7 323 1360 35
r: 0:45 18
r626

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