Lahela Parker-Bailey 20:05 row
3,092
Meters
20:05.1
Time
3:14.8
Pace
155
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 45 |
| Stroke Count | 914 |
| Drag Factor | 86 |
June 02, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 3,092 | 3:14.8 | 47 | 463 | 155 | 45 | 116 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 45 | 108 |
| 10:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 48 | 122 |
| 15:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 46 | 118 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 44 | 116 |
| 20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 | 116 |
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Workout Graph
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