Lahela Parker-Bailey 10:06 row
1,534
Meters
10:06.9
Time
3:17.8
Pace
77
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 112 |
March 04, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,534 | 3:17.8 | 45 | 455 | 77 | 38 | 119 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 38 | 116 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 39 | 122 |
| 10:06.9 | 16 | 3:35.6 | 35 | 420 | 1 | 9 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.