Lahela Parker-Bailey 10:07 row
1,505
Meters
10:07.1
Time
3:21.6
Pace
76
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 100 |
March 03, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,505 | 3:21.6 | 43 | 446 | 76 | 38 | 110 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 38 | 103 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 39 | 114 |
| 10:07.1 | 17 | 3:28.8 | 38 | 432 | 1 | 9 | 115 |
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