Kerem Göksoy 2x20:00/4:00r row
9,845
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,023 |
| Overall Time | 48:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Stroke Count | 639 |
| Drag Factor | 107 |
October 20, 2026 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,845 | 2:01.8 | 193 | 963 | 16 | |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 963 | 16 | |
| 20:00.0 | 4,922 | 2:01.9 | 193 | 963 | 16 | |
| r178 |
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Workout Graph
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