Sean E James 2000m row

2,000

Meters

7:07.5

Time

1:46.8

Pace

155

Calories

159

Heart Rate

Average Watts287
Calories Per Hour1286
Stroke Rate27
Stroke Count196
Drag Factor134

April 24, 2026 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:07.5 2,000 1:46.8 287 1286 155 27 159
1:45.8 500 1:45.8 296 1317 39 29 147
1:47.1 1,000 1:47.1 285 1280 39 26 158
1:47.0 1,500 1:47.0 286 1283 38 27 164
1:47.5 2,000 1:47.5 282 1269 39 28 168

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Workout Graph

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