Mike Bailey 10000m row
10,000
Meters
43:33.6
Time
2:10.6
Pace
620
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 112 |
October 04, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.6 | 10,000 | 2:10.6 | 157 | 853 | 620 | 21 | 141 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 814 | 121 | 19 | 128 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 850 | 124 | 20 | 138 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 845 | 123 | 21 | 142 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 865 | 125 | 22 | 145 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 896 | 127 | 24 | 153 |
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Workout Graph
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