Mike Bailey 0:23 row
66
Meters
0:23.2
Time
2:55.7
Pace
3
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 113 |
October 04, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.2 | 66 | 2:55.7 | 64 | 465 | 3 | 16 | 89 |
| 0:22.6 | 66 | 2:51.2 | 70 | 477 | 3 | 16 | 89 |
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