Mike Bailey 10000m row
10,000
Meters
45:20.6
Time
2:16.0
Pace
598
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 110 |
September 22, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.6 | 10,000 | 2:16.0 | 139 | 791 | 598 | 20 | 135 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 760 | 117 | 20 | 123 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 787 | 119 | 20 | 130 |
| 9:05.2 | 6,000 | 2:16.3 | 138 | 798 | 121 | 21 | 137 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 798 | 120 | 22 | 140 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 811 | 121 | 22 | 148 |
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Workout Graph
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