Mike Bailey 10000m row
10,000
Meters
44:56.8
Time
2:14.8
Pace
610
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 126 |
July 15, 2026 10:33:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.8 | 10,000 | 2:14.8 | 143 | 814 | 610 | 18 | 139 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 800 | 60 | 18 | 124 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 813 | 61 | 17 | 129 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 813 | 61 | 16 | 134 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 800 | 60 | 18 | 136 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 827 | 62 | 19 | 141 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 841 | 63 | 19 | 145 |
| 4:29.6 | 7,000 | 2:14.8 | 143 | 814 | 61 | 18 | 143 |
| 4:29.8 | 8,000 | 2:14.9 | 143 | 813 | 61 | 19 | 147 |
| 4:29.4 | 9,000 | 2:14.7 | 143 | 815 | 61 | 18 | 146 |
| 4:29.6 | 10,000 | 2:14.8 | 143 | 801 | 60 | 19 | 148 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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