Mike Bailey 10000m row
10,000
Meters
43:14.1
Time
2:09.7
Pace
628
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 144 |
June 19, 2026 14:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.1 | 10,000 | 2:09.7 | 160 | 871 | 628 | 20 | 147 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 880 | 63 | 20 | 139 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 882 | 63 | 19 | 140 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 894 | 64 | 19 | 143 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 879 | 63 | 19 | 145 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 894 | 64 | 20 | 149 |
| 4:18.0 | 6,000 | 2:09.0 | 163 | 879 | 63 | 20 | 150 |
| 4:22.2 | 7,000 | 2:11.1 | 155 | 851 | 62 | 22 | 151 |
| 4:27.4 | 8,000 | 2:13.7 | 146 | 821 | 61 | 21 | 150 |
| 4:23.3 | 9,000 | 2:11.6 | 153 | 847 | 62 | 21 | 152 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 887 | 63 | 25 | 156 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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