Juan Carlos López Tobio v1:00/1:00r...10 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
115
Calories
129
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,370 |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 370 |
| Drag Factor | 126 |
July 05, 2026 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 690 | 37 | 129 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 37 | 128 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 37 | 130 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 37 | 127 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 37 | 126 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 36 | 131 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 36 | 131 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 38 | 131 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 37 | 131 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 37 | 131 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 38 | 130 | |
| r: 1:00 | 24 | ||||||
| r262 |
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Workout Graph
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