Henry Hopking 12:07 row
2,622
Meters
12:07.0
Time
2:18.6
Pace
155
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 126 |
October 15, 2026 07:13:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,622 | 2:18.6 | 131 | 767 | 155 | 23 | 136 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 | 143 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 | 146 |
| 12:07.0 | 479 | 2:12.5 | 150 | 822 | 29 | 25 | 148 |
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Rowed on EXR: Shark Attack