Henry Hopking 8:22 row
1,825
Meters
8:22.9
Time
2:17.7
Pace
110
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 106 |
September 11, 2026 08:21:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.9 | 1,825 | 2:17.7 | 134 | 787 | 110 | 23 | 127 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 128 |
| 8:22.9 | 757 | 2:14.0 | 145 | 869 | 49 | 24 | 155 |
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Rowed on EXR: New maps on EXR